Feel Great and Have Time for All the Things
One-on-One Coaching to Improve Your Life Inside & Out
wellness
Confidence
Possibility
Feeling Tired and Behind All the Time
Can You Relate to Any of These Challenges?
No time for exercise
Are you struggling to get exercise in? I’ll workout tomorrow or after this project, email, or work emergency…
Nutrition
You know you should be eating better, but often just grab something to eat on the run… No time for lunch today.
Stressed
You know what you are doing isn't sustainable. If you can just push through this, things will settle and you'll get more time to focus on your wellness.

You Are Not Alone...
Yvonne Lee-Hawkins, IPHM | Certified Wellness and Self-Care Coach
Many high-performing professionals—CEOs, executives, and even fellow coaches—struggle with burnout, stress, and declining wellness behind the scenes. It shows up as low energy, foggy thinking, and a frustrating gap between what you know you’re capable of and how you’re actually showing up. But it doesn’t have to be that way.
As a certified Leadership & Wellness Coach, I help leaders like you reclaim your energy, clarity, and confidence—so you can lead with purpose and show up fully for your mission, your team, and your life. Wellness isn’t a luxury—it’s the foundation of sustainable, impactful leadership.
As featured in business insider
Signature Coaching Program
Get Dedicated Support
In my personalized 1:1 coaching program, we don’t just work on wellness, we build sustainable, high-impact leadership from the inside out.
Whether you’re navigating team challenges, inconsistent performance, or personal burnout, I’ll work closely with you to help you:
✅ Reclaim your energy
✅ Realign your leadership style
✅ Redefine what success looks and feels like
We’ll assess where you are now—physically, mentally, emotionally, and professionally—and co-create a custom plan that supports both your performance and your wellbeing.
You’ll walk away with:
⚡ Newfound energy that sustains you through long days and big goals
⚡ Confidence in how you lead, show up, and make decisions
⚡ A sense of control and alignment across all areas of your life
⚡ The ability to thrive—without sacrificing your health, your values, or your sanity
⚡ Support from a certified, experienced professional who’s walked this path before
Depending on your goals, your plan may include:
- Clear leadership alignment and energy management strategies
- Sustainable habits around nutrition, movement, and mindset
- Tools to build confidence, boundaries, and emotional resilience
- Shifts in the internal narratives that are holding you back
- Systems that support you, your team, and your growth
Are You Ready to Take Charge of Your Life?
Three Steps to an Energized, Confident, and Capable New You
Book Your Wellness Audit Call today
Click the button below to book your free Wellness audit and stress reduction strategy call
Create the Plan
Together we’ll create a customized plan to get you feeling like your best self
Achieve the Goal
Each week we’ll put the plan into action and bring a whole new, recharged you to life