The Wellness Blog

Playing to Win
A career strategist’s guide to promotions, power, and knowing when to walk away Let’s be honest about something that most career advice dances around: corporate

“I’m Miserable at Work. What do I do?”
Wellness Wednesday Advice Column edition Dear Yvonne, I used to love my job. Now I feel anxious every Sunday. I’m irritated in meetings. I fantasize

The Power of Endings & Beginnings
Finding Your “Why” in All of It There’s something quietly powerful and yet also ordinary about endings and new beginnings. The 90’s band Semisonic said

An End-of-Year Reflection Worth Taking
Using the Year’s Close to Realign Your Values, Restore Your Energy & Reset Your Path Forward As the year winds down, many of us naturally

Why Some People Work Every Day and Never Burn Out
Hustle Culture vs Purpose We’ve all heard the stories: the entrepreneurs who work seven days a week, take no vacations, and still wake up excited

Why Taking Time Off Is the Smartest Productivity Strategy You’ll Ever Use
This week I am posting from a much needed family vacation. It has been over two years since we’ve gone on a vacation. During the