September 2026

I started Wellness Wednesday several years ago focused on high achievers facing burnout. My main focus was wellness. What I learned in two and half years of coaching high achievers… you cannot disconnect the wellness from the job. Sure, you can reset and optimize your sleep, water, movement, and create boundaries with your inbox. But

Job searching can mess with your head. You send the application. You have the interview. You leave feeling great. Then…nothing. You follow up. Crickets. You get rejected from a job you were excited about. And after enough disappointment, something sneaky happens: You stop expecting good things to happen. You start judging every new opportunity through