I started Wellness Wednesday several years ago focused on high achievers facing burnout. My main focus was wellness. What I learned in two and half years of coaching high achievers… you cannot disconnect the wellness from the job. Sure, you can reset and optimize your sleep, water, movement, and create boundaries with your inbox. But
It Doesn’t Have to Be Soul Sucking, but It Often Is Read More »
Job searching can mess with your head. You send the application. You have the interview. You leave feeling great. Then…nothing. You follow up. Crickets. You get rejected from a job you were excited about. And after enough disappointment, something sneaky happens: You stop expecting good things to happen. You start judging every new opportunity through
Your Next Chapter Needs a Different Mindset Read More »
A title goes on your business card, but it doesn’t define you A man I coached last year sat across from me — well, across a screen — weeks after being laid off from a job he’d held for eleven years. He was sharp, accomplished, the kind of person who’d trained half his department. And
Reclaiming Your Identity Read More »
One of the frustrations I often hear about from clients who are searching for their next role. They are doing all the things. They are looking for the opportunities. They are reaching out, applying. And then… crickets. It’s so quiet it almost hurts. I can feel their pain. You might not know this about me,
Stop Playing Catch. Start Planting a Garden. Read More »
Why finding your people matters more than the resume in your hand There’s an unnerving quiet that shows up after you leave a job, whether you walked out on your own terms or the decision was made for you. All of a sudden there are no more Slack pings. No more standing meetings that could
You Don’t Have to Search Alone Read More »
Why Stepping Outside Your Routine Is the Fastest Path to a Fresh Perspective I used to think clarity came from thinking harder. Sitting with a problem longer. Making another list. But every summer, I am reminded that clarity often comes from putting yourself someplace new (and removing yourself from your usual). I once again got
Fresh Perspective Starts Here Read More »
*Company culture that is And Why AI Will Never Replace Them In December 1995, a fire destroyed most of Malden Mills, a textile factory in Massachusetts. It was three days before Christmas. Fourteen hundred people were suddenly out of a job, in a town where the mill was the town. The owner, Aaron Feuerstein, could
Three Things Culture Actually Comes Down To Read More »
Most people think the road to better health begins in the grocery store. It doesn’t. It begins decades earlier—in legislative chambers, agricultural committees, and boardrooms where decisions are made about what gets grown, what gets subsidized (aka paid for by tax dollars), and ultimately, what becomes the cheapest thing to put on your dinner plate.
Your Health Doesn’t Start in the Kitchen. It Starts in Congress. Read More »
Companies that are quietly replacing human talent with AI automation are making a strategic error that history will judge harshly. With AI headlines dominating every business conversation, it’s tempting to believe that people are replaceable. But the most innovative companies in the world have always operated on a completely different premise — one that a
The Best Companies Do This One Thing That Others Don’t Read More »
Why Your Humanness Is Your Greatest Business Asset in the Age of AI Picture a busy professional, let’s call her Dana, sitting at her desk at 4:47 on a Tuesday afternoon. She needs an answer to a time-sensitive HR question about FMLA leave. Her company recently rolled out a shiny new AI assistant. “Perfect,” she
You Are Still the Most Valuable Product Read More »
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